Role: Calculator Developer. Built the TDEE calculator on this site.
Zeeshan Nawaz builds and tests calculators for Tuff Search, where he is listed as Calculator Developer. He built the TDEE calculator on tdeecalculator.tech and writes and fact-checks its guides. Each tool is based on published formulas and official sources, and is checked against worked test cases before it goes live.
What Zeeshan does here
- Builds and tests the TDEE calculator, including the Mifflin-St Jeor, Harris-Benedict and Katch-McArdle formulas.
- Writes and updates articles on calorie needs, BMR and activity.
- Recalculates every formula and worked example before publishing.
- Checks sources and updates articles when guidance changes.
Profiles
Articles by Zeeshan
All guides on this site are listed on the blog.
Health review: Zeeshan is not a medical professional. The pregnancy and breastfeeding guide is published only after review by a qualified health professional, who is named on that article.
